As a Health Coach, I am:

Empathetic.

I meet clients where they are, and work to truly understand what’s blocking them. By identifying and naming those blocks, we can move forward together. 

Structured.

As a former teacher and educational mentor, I take a structured approach to coaching. If you’re looking for specific steps to follow, and an individualized plan to get you to your goals, I’m the right fit for you. 

Intuitive.

My past work with children and adult educators has taught me how to empower people to make positive change. I help my clients find their “why” and then give them the exact tools they need to regain their health and happiness.