I can learn to trust myself.

During the Health Coaching conference I was at this week, I had the opportunity I be coached! So powerful!

A question they asked me was, “can you remember a time you truly and fully trusted yourself?”

I have to be honest, this was soo hard for me!

I don’t think I’m alone in saying that we can be hard on ourselves. Really hard sometimes. We have these two voices in our head - the voice of judgement and the voice of wisdom.

Which voice holds you back?

Which voice inspires you to live more fully?

Say to yourself, “I am willing to listen to the voice of wisdom and dismiss the voice of judgement.”

Say aloud, “I am learning to trust myself.”

You don’t have to do things perfectly, you can (and will) makes mistakes, but you will be OK!

Release self-doubt and bring in belief!

Will this be easy? No! But the more we focus and listen to the voice of wisdom, the fears and doubts will slowly fall away.